MIXED NUTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 6 out of 10 nutrient categories
MIXED NUTS: 3
vs
JOHNVINCE FOODS: 6
(1 ties)
Overview
| Nutrient | MIXED NUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 861 cal | 650 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 35.7 g | 17.5 g | |
| Fat | 64.3 g | 55 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MIXED NUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 312 MG |