MIXED NUTS vs BUTTERSCOTCH PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 6 out of 10 nutrient categories
MIXED NUTS: 6
vs
BUTTERSCOTCH PREMIUM POPCORN: 3
(1 ties)
Overview
| Nutrient | MIXED NUTS | BUTTERSCOTCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 594 cal | 533 cal | |
| Protein | 15.6 g | 3.3 g | |
| Carbs | 25 g | 70 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED NUTS | BUTTERSCOTCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 312 MG | 283 MG |