MIXED NUTS vs RIVER TRAIL
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 7 out of 10 nutrient categories
MIXED NUTS: 7
vs
RIVER TRAIL: 2
(1 ties)
Overview
| Nutrient | MIXED NUTS | RIVER TRAIL | Winner |
|---|---|---|---|
| Calories | 633 cal | 425 cal | |
| Protein | 16.7 g | 2.5 g | |
| Carbs | 20 g | 80 g | |
| Fat | 60 g | 10 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS | RIVER TRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MIXED NUTS | RIVER TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 367 MG | 175 MG |