MIXED NUTS vs BOURBON BBQ PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MIXED NUTS: 5
vs
BOURBON BBQ PEANUTS: 5
(1 ties)
Overview
| Nutrient | MIXED NUTS | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 607 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 20 g | 25 g | |
| Fat | 60 g | 46.4 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MIXED NUTS | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 367 MG | 357 MG |