MIXED MEDITERRANEAN OLIVES vs SLICED CALIFORNIA RIPE OLIVES
Nutrition comparison per 100 g serving
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MIXED MEDITERRANEAN OLIVES wins in 5 out of 10 nutrient categories
MIXED MEDITERRANEAN OLIVES: 5
vs
SLICED CALIFORNIA RIPE OLIVES: 1
(4 ties)
Overview
| Nutrient | MIXED MEDITERRANEAN OLIVES | SLICED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED MEDITERRANEAN OLIVES | SLICED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED MEDITERRANEAN OLIVES | SLICED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 781 MG |