MIXED GREEN PEAS vs GREEN GIANT
Nutrition comparison per 100 g serving
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MIXED GREEN PEAS wins in 5 out of 11 nutrient categories
MIXED GREEN PEAS: 5
vs
GREEN GIANT: 2
(4 ties)
Overview
| Nutrient | MIXED GREEN PEAS | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 2.2 g | 1.1 g | |
| Carbs | 13.3 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED GREEN PEAS | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | MIXED GREEN PEAS | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 11 MG | 28 MG |