MIXED FRUIT PINEAPPLE CHUNKS vs TRIPLE BERRY MIX
Nutrition comparison per 100 g serving
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TRIPLE BERRY MIX wins in 5 out of 12 nutrient categories
MIXED FRUIT PINEAPPLE CHUNKS: 4
vs
TRIPLE BERRY MIX: 5
(3 ties)
Overview
| Nutrient | MIXED FRUIT PINEAPPLE CHUNKS | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Calories | 46 cal | 57 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 11.8 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT PINEAPPLE CHUNKS | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.3 MG | 9.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED FRUIT PINEAPPLE CHUNKS | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |