MIXED FRUIT IN PEAR JUICE vs SNOW PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SNOW PEAS wins in 8 out of 12 nutrient categories
MIXED FRUIT IN PEAR JUICE: 0
vs
SNOW PEAS: 8
(4 ties)
Overview
| Nutrient | MIXED FRUIT IN PEAR JUICE | SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 14.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN PEAR JUICE | SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED FRUIT IN PEAR JUICE | SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 53 MG | 200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |