MIXED FRUIT IN LIGHT SYRUP vs DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE wins in 5 out of 11 nutrient categories
MIXED FRUIT IN LIGHT SYRUP: 1
vs
DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE: 5
(5 ties)
Overview
| Nutrient | MIXED FRUIT IN LIGHT SYRUP | DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN LIGHT SYRUP | DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 79.6 MG |
Minerals
| Mineral | MIXED FRUIT IN LIGHT SYRUP | DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |