MIXED FRUIT IN LIGHT SYRUP vs YELLOW CLING DICED PEACHES IN 100% JUICE
Nutrition comparison per 100 g serving
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YELLOW CLING DICED PEACHES IN 100% JUICE wins in 5 out of 11 nutrient categories
MIXED FRUIT IN LIGHT SYRUP: 4
vs
YELLOW CLING DICED PEACHES IN 100% JUICE: 5
(2 ties)
Overview
| Nutrient | MIXED FRUIT IN LIGHT SYRUP | YELLOW CLING DICED PEACHES IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 53 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 12 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN LIGHT SYRUP | YELLOW CLING DICED PEACHES IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT IN LIGHT SYRUP | YELLOW CLING DICED PEACHES IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 4 MG | 0 MG |