MIXED FRUIT IN EXTRA LIGHT SYRUP vs SEVILLE
Nutrition comparison per 100 g serving
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SEVILLE wins in 5 out of 11 nutrient categories
MIXED FRUIT IN EXTRA LIGHT SYRUP: 4
vs
SEVILLE: 5
(2 ties)
Overview
| Nutrient | MIXED FRUIT IN EXTRA LIGHT SYRUP | SEVILLE | Winner |
|---|---|---|---|
| Calories | 44 cal | 58 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 11.5 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN EXTRA LIGHT SYRUP | SEVILLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 15.2 MG |
Minerals
| Mineral | MIXED FRUIT IN EXTRA LIGHT SYRUP | SEVILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 4 MG | 7 MG |