MIXED FRUIT vs WOLFGANG
Nutrition comparison per 100 g serving
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WOLFGANG wins in 5 out of 10 nutrient categories
MIXED FRUIT: 4
vs
WOLFGANG: 5
(1 ties)
Overview
| Nutrient | MIXED FRUIT | WOLFGANG | Winner |
|---|---|---|---|
| Calories | 325 cal | 511 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 80 g | 68.9 g | |
| Fat | 0 g | 24.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT | WOLFGANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10.7 MG |
Minerals
| Mineral | MIXED FRUIT | WOLFGANG | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 12 MG | 67 MG |