MIXED FRUIT vs TROPICAL FRUIT STRIPS
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 5 out of 11 nutrient categories
MIXED FRUIT: 5
vs
TROPICAL FRUIT STRIPS: 4
(2 ties)
Overview
| Nutrient | MIXED FRUIT | TROPICAL FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 321 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT | TROPICAL FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 8.6 MG |
Minerals
| Mineral | MIXED FRUIT | TROPICAL FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 12 MG | 0 MG |