MIXED FRUIT vs R & P FOOD PROCESSING
Nutrition comparison per 100 g serving
Ad 468x60
R & P FOOD PROCESSING wins in 7 out of 10 nutrient categories
MIXED FRUIT: 2
vs
R & P FOOD PROCESSING: 7
(1 ties)
Overview
| Nutrient | MIXED FRUIT | R & P FOOD PROCESSING | Winner |
|---|---|---|---|
| Calories | 47 cal | 42 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 12.4 g | 9.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT | R & P FOOD PROCESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 13.5 MG |
Minerals
| Mineral | MIXED FRUIT | R & P FOOD PROCESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 56 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 9 MG | 34 MG |