MIXED CHIPS vs LA LUZ
Nutrition comparison per 100 g serving
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LA LUZ wins in 6 out of 12 nutrient categories
MIXED CHIPS: 3
vs
LA LUZ: 6
(3 ties)
Overview
| Nutrient | MIXED CHIPS | LA LUZ | Winner |
|---|---|---|---|
| Calories | 286 cal | 523 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 32.1 g | 56.7 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED CHIPS | LA LUZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED CHIPS | LA LUZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 653 MG |