MIXED CHEESE TORTELLINI WITH RICOTTA vs RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIXED CHEESE TORTELLINI WITH RICOTTA: 5
vs
RAVIOLI: 5
(1 ties)
Overview
| Nutrient | MIXED CHEESE TORTELLINI WITH RICOTTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 283 cal | 201 cal | |
| Protein | 11.3 g | 8.6 g | |
| Carbs | 44.3 g | 29.5 g | |
| Fat | 7.6 g | 5.0 g | |
| Fiber | 2.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED CHEESE TORTELLINI WITH RICOTTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | MIXED CHEESE TORTELLINI WITH RICOTTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 72 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 425 MG | 388 MG |