MIXED CHEDDAR CHEESE CELLAR CURDS vs MEDITERRANEAN FETA CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN FETA CHEESE SPREAD wins in 4 out of 11 nutrient categories
MIXED CHEDDAR CHEESE CELLAR CURDS: 3
vs
MEDITERRANEAN FETA CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | MIXED CHEDDAR CHEESE CELLAR CURDS | MEDITERRANEAN FETA CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 236 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED CHEDDAR CHEESE CELLAR CURDS | MEDITERRANEAN FETA CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | MIXED CHEDDAR CHEESE CELLAR CURDS | MEDITERRANEAN FETA CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 250 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 454 MG |