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MIXED BERRY WITH ACAI CHIA BARS vs FIBER ONE

Nutrition comparison per 100 g serving

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FIBER ONE wins in 5 out of 10 nutrient categories
MIXED BERRY WITH ACAI CHIA BARS: 4 vs FIBER ONE: 5 (1 ties)

Overview

Nutrient MIXED BERRY WITH ACAI CHIA BARS FIBER ONE Winner
Calories 400 cal 350 cal
Protein 12 g 5 g
Carbs 68 g 75 g
Fat 20 g 7.5 g
Fiber 20 g 22.5 g
Sugar 0 g 0 g Tie

Minerals

Mineral MIXED BERRY WITH ACAI CHIA BARS FIBER ONE Winner
Calcium, Ca 160 MG 250 MG
Iron, Fe 4 MG 0.9 MG
Potassium, K 440 MG 0 MG
Sodium, Na 180 MG 238 MG
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