MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK vs PURE SHEEP'S MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PURE SHEEP'S MILK YOGURT wins in 6 out of 12 nutrient categories
MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK: 4
vs
PURE SHEEP'S MILK YOGURT: 6
(2 ties)
Overview
| Nutrient | MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK | PURE SHEEP'S MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 82 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 12.3 g | 4.1 g | |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK | PURE SHEEP'S MILK YOGURT | Winner |
|---|---|---|---|
| Choline, total | 114 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK | PURE SHEEP'S MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 44 MG | 38 MG |