MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK vs MEDITERRANEAN GREEK YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK wins in 5 out of 12 nutrient categories
MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK: 5
vs
MEDITERRANEAN GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK | MEDITERRANEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 1,750 cal | 153 cal | |
| Protein | 100 g | 3.3 g | |
| Carbs | 325 g | 12.7 g | |
| Fat | 75 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK | MEDITERRANEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Choline, total | 3,000 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK | MEDITERRANEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 3,000 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 2,625 MG | 0 MG | |
| Sodium, Na | 875 MG | 40 MG |