MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK vs LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK wins in 5 out of 12 nutrient categories
MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK: 5
vs
LIGHT FAT FREE YOGURT: 4
(3 ties)
Overview
| Nutrient | MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK | LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 1,750 cal | 53 cal | |
| Protein | 100 g | 2.9 g | |
| Carbs | 325 g | 9.4 g | |
| Fat | 75 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK | LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Choline, total | 3,000 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK | LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 3,000 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 2,625 MG | 0 MG | |
| Sodium, Na | 875 MG | 47 MG |