MIXED BERRY WHIPPED CREAM CHEESE SPREAD vs STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE wins in 6 out of 11 nutrient categories
MIXED BERRY WHIPPED CREAM CHEESE SPREAD: 1
vs
STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE: 6
(4 ties)
Overview
| Nutrient | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 100 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 25 g | 9.3 g | |
| Fat | 17.5 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 300 MG | 260 MG |