MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK vs YOGURT PARFAIT
Nutrition comparison per 100 g serving
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MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK wins in 7 out of 12 nutrient categories
MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK: 7
vs
YOGURT PARFAIT: 3
(2 ties)
Overview
| Nutrient | MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK | YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calories | 57 cal | 123 cal | |
| Protein | 6.8 g | 3.3 g | |
| Carbs | 5.4 g | 23.0 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK | YOGURT PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK | YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 41 MG | 61 MG |