MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK vs PLAIN GREEK YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK wins in 6 out of 11 nutrient categories
MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK: 6
vs
PLAIN GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 57 cal | 130 cal | |
| Protein | 6.8 g | 7.8 g | |
| Carbs | 5.4 g | 3.5 g | |
| Fat | 0.8 g | 9.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY VANILLA LOWFAT GREEK YOGURT DRINK | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 41 MG | 39 MG |