MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES vs SIMPLE GRANOLA
Nutrition comparison per 100 g serving
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SIMPLE GRANOLA wins in 7 out of 11 nutrient categories
MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES: 2
vs
SIMPLE GRANOLA: 7
(2 ties)
Overview
| Nutrient | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | SIMPLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 391 cal | 436 cal | |
| Protein | 6.3 g | 10.9 g | |
| Carbs | 82.8 g | 72.7 g | |
| Fat | 4.7 g | 10.9 g | |
| Fiber | 7.8 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | SIMPLE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | SIMPLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 32.7 MG | |
| Potassium, K | 281 MG | 327 MG | |
| Sodium, Na | 141 MG | 236 MG |