MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES vs HONEY ALMOND GRANOLA WITH ALMONDS
Nutrition comparison per 100 g serving
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MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES wins in 5 out of 11 nutrient categories
MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES: 5
vs
HONEY ALMOND GRANOLA WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | HONEY ALMOND GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 391 cal | 455 cal | |
| Protein | 6.3 g | 18.2 g | |
| Carbs | 82.8 g | 61.8 g | |
| Fat | 4.7 g | 14.6 g | |
| Fiber | 7.8 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | HONEY ALMOND GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | HONEY ALMOND GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 6.6 MG | |
| Potassium, K | 281 MG | 182 MG | |
| Sodium, Na | 141 MG | 136 MG |