MIXED BERRY STRAWBERRY vs BLUEBERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY STRAWBERRY wins in 7 out of 10 nutrient categories
MIXED BERRY STRAWBERRY: 7
vs
BLUEBERRY ORIGINAL LOWFAT YOGURT: 1
(2 ties)
Overview
| Nutrient | MIXED BERRY STRAWBERRY | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8.7 g | 2.7 g | |
| Carbs | 12 g | 15.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY STRAWBERRY | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 120 MG | 93 MG | |
| Sodium, Na | 37 MG | 43 MG |