MIXED BERRY SMOOTHIE INCREDIBITES vs PIE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY SMOOTHIE INCREDIBITES wins in 6 out of 12 nutrient categories
MIXED BERRY SMOOTHIE INCREDIBITES: 6
vs
PIE CRUSTS: 4
(2 ties)
Overview
| Nutrient | MIXED BERRY SMOOTHIE INCREDIBITES | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 406 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 41.0 g | 46.9 g | |
| Fat | 3.3 g | 25 g | |
| Fiber | 0.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY SMOOTHIE INCREDIBITES | PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY SMOOTHIE INCREDIBITES | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 174 MG | 31 MG | |
| Sodium, Na | 43 MG | 375 MG |