MIXED BERRY PROTEIN GRANOLA CLUSTERS vs GRAIN FREE GRANOLA
Nutrition comparison per 100 g serving
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MIXED BERRY PROTEIN GRANOLA CLUSTERS wins in 7 out of 11 nutrient categories
MIXED BERRY PROTEIN GRANOLA CLUSTERS: 7
vs
GRAIN FREE GRANOLA: 2
(2 ties)
Overview
| Nutrient | MIXED BERRY PROTEIN GRANOLA CLUSTERS | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 19.4 g | 16.7 g | |
| Carbs | 58.2 g | 36.7 g | |
| Fat | 13.4 g | 40 g | |
| Fiber | 4.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY PROTEIN GRANOLA CLUSTERS | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY PROTEIN GRANOLA CLUSTERS | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 133 MG | |
| Iron, Fe | 7.3 MG | 6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 433 MG | 33 MG |