MIXED BERRY OVERNIGHT OATS vs BERRY BURST FLAVORED PROTEIN CEREAL
Nutrition comparison per 100 g serving
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BERRY BURST FLAVORED PROTEIN CEREAL wins in 5 out of 10 nutrient categories
MIXED BERRY OVERNIGHT OATS: 2
vs
BERRY BURST FLAVORED PROTEIN CEREAL: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY OVERNIGHT OATS | BERRY BURST FLAVORED PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY OVERNIGHT OATS | BERRY BURST FLAVORED PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.3 MG | |
| Potassium, K | 233 MG | 250 MG | |
| Sodium, Na | 217 MG | 350 MG |