MIXED BERRY MARVEL FLAVORED WAFFLES vs HANNAFORD
Nutrition comparison per 100 g serving
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MIXED BERRY MARVEL FLAVORED WAFFLES wins in 12 out of 17 nutrient categories
MIXED BERRY MARVEL FLAVORED WAFFLES: 12
vs
HANNAFORD: 2
(3 ties)
Overview
| Nutrient | MIXED BERRY MARVEL FLAVORED WAFFLES | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 286 cal | 291 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 40 g | 38.2 g | |
| Fat | 11.4 g | 14.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY MARVEL FLAVORED WAFFLES | HANNAFORD | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY MARVEL FLAVORED WAFFLES | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 1.6 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 309 MG |