MIXED BERRY LOW-FAT GREEK YOGURT DRINK vs COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT

Nutrition comparison per 100 g serving

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MIXED BERRY LOW-FAT GREEK YOGURT DRINK wins in 7 out of 12 nutrient categories

MIXED BERRY LOW-FAT GREEK YOGURT DRINK: 7 vs COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT: 2 (3 ties)

Overview

Nutrient	MIXED BERRY LOW-FAT GREEK YOGURT DRINK	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT	Winner
Calories	68 cal	97 cal
Protein	4.8 g	9.3 g
Carbs	8.2 g	9.7 g
Fat	1.7 g	2.2 g
Fiber	0.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY LOW-FAT GREEK YOGURT DRINK	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MIXED BERRY LOW-FAT GREEK YOGURT DRINK	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT
Calcium, Ca	101 MG	88 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	159 MG	0 MG
Sodium, Na	41 MG	31 MG

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