MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT vs RASPBERRY GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY GREEK LOWFAT YOGURT wins in 7 out of 11 nutrient categories
MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT: 3
vs
RASPBERRY GREEK LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT | RASPBERRY GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 93 cal | |
| Protein | 1.1 g | 8 g | |
| Carbs | 13.2 g | 12 g | |
| Fat | 4.4 g | 1.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT | RASPBERRY GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT | RASPBERRY GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 11 MG | 53 MG |