MIXED BERRY GRANOLA MINIS vs KEY FOOD
Nutrition comparison per 100 g serving
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MIXED BERRY GRANOLA MINIS wins in 5 out of 12 nutrient categories
MIXED BERRY GRANOLA MINIS: 5
vs
KEY FOOD: 4
(3 ties)
Overview
| Nutrient | MIXED BERRY GRANOLA MINIS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 4.2 g | 12.5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 12.5 g | 6.3 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY GRANOLA MINIS | KEY FOOD | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY GRANOLA MINIS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 4.5 MG | |
| Sodium, Na | 42 MG | 0 MG |