MIXED BERRY GRANOLA MINIS vs FAMILIA
Nutrition comparison per 100 g serving
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FAMILIA wins in 6 out of 12 nutrient categories
MIXED BERRY GRANOLA MINIS: 5
vs
FAMILIA: 6
(1 ties)
Overview
| Nutrient | MIXED BERRY GRANOLA MINIS | FAMILIA | Winner |
|---|---|---|---|
| Calories | 375 cal | 455 cal | |
| Protein | 4.2 g | 12.7 g | |
| Carbs | 66.7 g | 52.7 g | |
| Fat | 12.5 g | 21.8 g | |
| Fiber | 8.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY GRANOLA MINIS | FAMILIA | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY GRANOLA MINIS | FAMILIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.5 MG | 4.9 MG | |
| Sodium, Na | 42 MG | 200 MG |