MIXED BERRY GRANOLA MINIS vs BLUEBERRY CRUMBLE GRANOLA WITH FLAX
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY GRANOLA MINIS wins in 7 out of 12 nutrient categories
MIXED BERRY GRANOLA MINIS: 7
vs
BLUEBERRY CRUMBLE GRANOLA WITH FLAX: 4
(1 ties)
Overview
| Nutrient | MIXED BERRY GRANOLA MINIS | BLUEBERRY CRUMBLE GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calories | 375 cal | 455 cal | |
| Protein | 4.2 g | 7.3 g | |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 12.5 g | 14.6 g | |
| Fiber | 8.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY GRANOLA MINIS | BLUEBERRY CRUMBLE GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 2.2 MG |
Minerals
| Mineral | MIXED BERRY GRANOLA MINIS | BLUEBERRY CRUMBLE GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 42 MG | 118 MG |