MIXED BERRY FRUIT STICKS vs CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS wins in 5 out of 11 nutrient categories
MIXED BERRY FRUIT STICKS: 3
vs
CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY FRUIT STICKS | CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT STICKS | CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 12.9 MG |
Minerals
| Mineral | MIXED BERRY FRUIT STICKS | CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 393 MG | 1,214 MG | |
| Sodium, Na | 232 MG | 607 MG |