MIXED BERRY FRUIT SPREAD vs TRU-BLU-BERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MIXED BERRY FRUIT SPREAD: 2
vs
TRU-BLU-BERRY FRUIT SPREAD: 2
(7 ties)
Overview
| Nutrient | MIXED BERRY FRUIT SPREAD | TRU-BLU-BERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 48.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT SPREAD | TRU-BLU-BERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MIXED BERRY FRUIT SPREAD | TRU-BLU-BERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |