Joseph J. White, TRU-BLU-BERRY FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About TRU-BLU-BERRY FRUIT SPREAD
Pine Barrens Native Fruits Tru-Blu-Berry Fruit Spread uses blueberries, sugar, water, dextrose, pectin, and citric acid. A 35g serving provides about 70 calories, 48.6g carbohydrates per 100g, and 2.9g fiber with no fat or protein. Spread it on toast, swirl into oatmeal, or use as a filling for pastries.
Ingredients
BLUEBERRIES, SUGAR, WATER, DEXTROSE, PECTIN, CITRIC ACID.
Dietary Information
TRU-BLU-BERRY FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, TRU-BLU-BERRY FRUIT SPREAD gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Joseph J. White, TRU-BLU-BERRY FRUIT SPREAD
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