MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT

Nutrition comparison per 100 g serving

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MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 8 out of 15 nutrient categories

MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 8 vs BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT: 5 (2 ties)

Overview

Nutrient	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT	Winner
Calories	82 cal	107 cal
Protein	3.5 g	7.3 g
Carbs	15.3 g	14.7 g
Fat	0.9 g	1.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.8 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT	Winner
Calcium, Ca	147 MG	233 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	0 MG
Potassium, K	176 MG	0 MG
Sodium, Na	56 MG	50 MG

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