MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 7 out of 11 nutrient categories
MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 7
vs
BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT: 2
(2 ties)
Overview
| Nutrient | MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 124 cal | |
| Protein | 4.1 g | 2.7 g | |
| Carbs | 18.2 g | 14.2 g | |
| Fat | 0.9 g | 6.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 62 MG | 98 MG |