MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 6 out of 14 nutrient categories
MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
vs
NANCY'S: 6
(3 ties)
Overview
| Nutrient | MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 82 cal | 66 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 15.3 g | 7.1 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 56 MG | 75 MG |