MIXED BERRY FRUIT & GRAIN BARS vs DARK CHOCOLATE PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PEANUT wins in 9 out of 18 nutrient categories
MIXED BERRY FRUIT & GRAIN BARS: 7
vs
DARK CHOCOLATE PEANUT: 9
(2 ties)
Overview
| Nutrient | MIXED BERRY FRUIT & GRAIN BARS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 5.4 g | 28.9 g | |
| Carbs | 75.7 g | 44.4 g | |
| Fat | 6.8 g | 13.3 g | |
| Fiber | 2.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT & GRAIN BARS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | MIXED BERRY FRUIT & GRAIN BARS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 222 MG | |
| Iron, Fe | 1.1 MG | 4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 184 MG | 333 MG | |
| Sodium, Na | 230 MG | 400 MG |