MIXED BERRY FLAVORED SOFT BAKED BARS vs PEANUT BUTTER PROTEIN BAR
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVORED SOFT BAKED BARS wins in 10 out of 18 nutrient categories
MIXED BERRY FLAVORED SOFT BAKED BARS: 10
vs
PEANUT BUTTER PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED SOFT BAKED BARS | PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 324 cal | 393 cal | |
| Protein | 5.4 g | 19.7 g | |
| Carbs | 64.9 g | 55.7 g | |
| Fat | 8.1 g | 14.8 g | |
| Fiber | 8.1 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED SOFT BAKED BARS | PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 2.6 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY FLAVORED SOFT BAKED BARS | PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 49 MG | |
| Iron, Fe | 4.9 MG | 3.0 MG | |
| Magnesium, Mg | 0 MG | 66 MG | |
| Phosphorus, P | 0 MG | 213 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 297 MG | 213 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |