MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS vs CHOCOLATE PEPPERMINT BARK
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT BARK wins in 6 out of 11 nutrient categories
MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS: 3
vs
CHOCOLATE PEPPERMINT BARK: 6
(2 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS | CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 318 cal | 500 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 77.3 g | 67.5 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS | CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS | CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 38 MG |