CHOCOLATE PEPPERMINT BARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About CHOCOLATE PEPPERMINT BARK
CHOCOLATE PEPPERMINT BARK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 67.5g of carbohydrates, and 27.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ORGANIC PEPPERMINT CANDY (ORGANIC EVAPORATED CANE JUICE, ORGANIC BROWN RICE SYRUP, NATURAL PEPPERMINT FLAVOR, COLOUR ADDED [ORGANIC FRUIT JUICE]), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOYA LECITHIN, NATURAL VANILLA).
Dietary Information
CHOCOLATE PEPPERMINT BARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE PEPPERMINT BARK include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHOCOLATE PEPPERMINT BARK gets 4% of its calories from protein, 54% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE PEPPERMINT BARK
See how CHOCOLATE PEPPERMINT BARK compares to other foods in terms of nutrition:
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