MIXED BERRY FLAVOR TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE vs ORIGINAL ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVOR TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE wins in 9 out of 12 nutrient categories
MIXED BERRY FLAVOR TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE: 9
vs
ORIGINAL ALMONDMILK YOGURT: 1
(2 ties)
Overview
| Nutrient | MIXED BERRY FLAVOR TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE | ORIGINAL ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 63 cal | 93 cal | |
| Protein | 7.9 g | 2 g | |
| Carbs | 8.7 g | 12.7 g | |
| Fat | 0 g | 4 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVOR TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE | ORIGINAL ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY FLAVOR TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE | ORIGINAL ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 205 MG | 60 MG | |
| Sodium, Na | 75 MG | 87 MG |