MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS vs 6 REAL FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS wins in 6 out of 11 nutrient categories
MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS: 6
vs
6 REAL FRUIT BARS: 0
(5 ties)
Overview
| Nutrient | MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | 6 REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 130 cal | 135 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 24.1 g | 25.8 g | |
| Fat | 0.9 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | 6 REAL FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | 6 REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 6 MG |