MIXED BERRY DRIED CRANBERRIES vs SLICED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MANGO wins in 5 out of 10 nutrient categories
MIXED BERRY DRIED CRANBERRIES: 2
vs
SLICED MANGO: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY DRIED CRANBERRIES | SLICED MANGO | Winner |
|---|---|---|---|
| Calories | 325 cal | 316 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 82.5 g | 76.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY DRIED CRANBERRIES | SLICED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 53 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |