MIXED BERRY DIGESTIVE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY DIGESTIVE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE wins in 7 out of 11 nutrient categories
MIXED BERRY DIGESTIVE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE: 7
vs
LOWFAT YOGURT: 2
(2 ties)
Overview
| Nutrient | MIXED BERRY DIGESTIVE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 66 cal | 140 cal | |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 10.1 g | 22.7 g | |
| Fat | 1.0 g | 2.7 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY DIGESTIVE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY DIGESTIVE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 51 MG | 57 MG |